The World's Best Massage Techniques The Complete Illustrated Guide: Innovative Bodywork Practices From Around the Globe for Pleasure, Relaxation, and Pain Relief

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The World's Best Massage Techniques The Complete Illustrated Guide: Innovative Bodywork Practices From Around the Globe for Pleasure, Relaxation, and Pain Relief
by Victoria Stone
(12)

New!: $24.99 $16.49 (as of 01/01/2013 13:43 PST)
53 Used! | New! from $15.21 (as of 01/01/2013 13:43 PST)

Physical Therapy

Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness.

 

— Swedish Massage: Kneading strokes lengthen tense muscles

— Hot Stone Massage: Heated, flowing movements penetrate tight knots

— Thai Yoga Massage: Assisted stretches bring the body into alignment

— Reflexology: Focused pressure activates energy meridians

— Lomi Lomi: Sensuous strokes calm the body and mind

— Tantsu: Close, body-to-body contact creates intimacy

— Polarity: Gentle rocking movements loosen muscles and joints

— Shiatsu: Small compressions reduce pain and aid injury recovery

 

Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.

• Rank: #34081 in Books
• Published on: 2010-12-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 1.02" w x 7.99" l, 1.97 pounds
• Binding: Paperback
• 256 pages

Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch

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Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
by Donna Finando, Steven Finando
(43)

New!: $19.95 $13.57 (as of 12/31/2012 19:52 PST)
94 Used! | New! from $9.36 (as of 12/31/2012 19:52 PST)

Physical Therapy

A clinical reference manual for the evaluation and treatment of muscle pain• Contains detailed illustrations of pain patterns and trigger-point locations• 15,000 copies sold in first hardcover editionMyofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

• Rank: #10227 in Books
• Published on: 2005-08-22
• Released on: 2005-08-22
• Original language: English
• Number of items: 1
• Dimensions: 10.98" h x .63" w x 8.50" l, 1.76 pounds
• Binding: Mass Market Paperback
• 256 pages